WHY DO WE ‘PLUCK’ IN KRAV MAGA?

The first technique a student learns when attending one of my krav maga classes is the front choke with the pluck. I love to show this one first because all of the concepts of krav maga are included. The first concept is to get rid of the danger is quickly as possible. When we feel pain our hands automatically go to that pain. When we are choked our hands start for our throats even before we know what’s going on. This cuts down on practice time, is more likely to come out of this under stress, etc. A natural reaction is always going to be quicker than a learned motion. The second concept of krav maga is to always defend and attacked simultaneously. The person choking us probably doesn’t have their legs crossed but is standing wide open. As our hands are busy doing the defense our legs are free to send that front kick to the groin. Not only have we gotten our first attack in (keeping the attacker in the OODA loop) but that attacker’s going to loosen the grip even that much more because of that groin kick. The third concept is to go off like a bomb and beat the idiot down until we are safe. So the pluck is in our defense because it is a natural motion that comes out of us and has that extremely effective groin kick to loosen up the attacker that much more. Before the attacker is recovered from that kick we are already into elbows to the head, kicks to the knee, knees to the throat etc.

I have seen several Krav Maga and organizations take the pluck out of their choke defenses. They give several reasons for this. One is that they do not like having several different choices for a choke defense. I totally agree with this thought however, all chokes aren’t created equal. Are we being choked in place? Is there a lot of momentum that has us being thrown forward or backwards? Is the choke from the front, behind, side, or some other odd angle? Lastly, how do we know that we will be standing when we are choked? We can certainly be laying in bed, on the ground, sitting in a car where we have a seatbelt on with doors closed.

One reason that i have heard to get rid of plucks is that standing still and being choked is an unrealistic attack, that we will always be pushed backwards with force….they seem to think that we have to suspend reality because, in their understanding, no one would “stop” when they choke you. As SGT Brannon Hicks (the co-lead instructor of the USKMA) says “The reality is that they are revealing inexperience with attacks in the real world. The reality is that in my career, one of the most common attacks in domestic violence in particular occurred when a man would choke a woman and pull her in close, like face to face to intimidate and terrify. The bicep to ear movement doesn’t work well in that instance because the attacker collapses in and bears his weight forward. It also makes it nearly impossible for a much smaller or weaker person to generate any significant rotational power, whereas the groin kick is easily accessible and the pluck does enough to buy fractions of a second and precious air. So they are right about the pluck not working well if you’re being driven backward. I point this out all the time. Again, regrettably, they’re teaching people from a point of inexperience that a very real and common attack is unrealistic.
If they rely on small muscle groups to do the pluck, they are doing it wrong. Their understanding of the pluck appears fundamentally flawed.”

I have heard several instructors talking about the groin kick being ineffective. This always makes me shake my head. Again, quoting SGT Hicks “On the matter of striking the jaw rather than going for a groin shot, this thinking is exceedingly narrow. Who is attacking and who is being attacked? Am I to believe that if my 12 year old daughter “cracks” a 200 lbs man in the jaw, she’s going to do enough damage while being choked that this will exceed the damage caused by a groin shot? I’ve crushed a lot of guys nuts on the street and found it to be incredibly effective. Conversely, I’ve beaten guys about the head until my hands and elbows nearly broke and swelled up by grapefruits. Keeping in mind that i’ve knocked a lot of men out in sport competition. I’m not sure what his balls are made of, but human balls are incredibly soft targets lol So, yes, striking to the jaw against a man of similar size might be very effective. Would that be the same if a 5′ woman were doing that against a 6’3″ man? Could she even reach him? I doubt it. I’m confident that she could kick him in the nuts though. I have heard instructors making a point about guys being cracked in the jaw during sports and they stop as opposed to taking groin shots and shaking it off. I don’t know what sports they are watching but MMA is 15-25 minutes of guys getting cracked in the head and pressing on to keep fighting, but if they take one good groin shot, we know what happens. Break time. They fall down.”

I guess my point is that there is no one size fits all technique and to talk in absolutes is usually a mistake. Our litmus test when trying any technique is how will it work for a very small female against a very large, strong male. The rip at the choke as she kicks to the groin is still the best we’ve seen in that situation. Too many organizations do what works for the head honcho and forgets that they are teaching small females to defend against that honcho! BE SAFE!

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BJJ & Self Defense

“However beautiful the strategy, one should occasionally look at the results.” – Winston Churchill

Let me start out, as usual, by saying that I absolutely respect BJJ. BJJ is like chess on the mat, the practitioners have to be very smart and in awesome shape. Most of the instructors at the Krav gyms I owned did BJJ with my blessing. I had a BJJ black belt teaching BJJ classes at my gyms. I believe that we have to be well rounded and know what the heck we are doing on the ground. My son takes BJJ at a gym and I love what he is learning! I could have him in any discipline but I chose BJJ for him. There is nothing better for a school yard, one on one fight.

What slays me are the people advertising BJJ as the ultimate in self defense. I just ran across a web site for a bjj gym that said “Krav Maga will get you killed”. They actually said that statistically most fights are one on one bar room type fights with no weapon ivolved so it is a waste of time to train for anything but this type of one on one fighting. Even if this is a true statistical statement do we ignore any other type of attack because it is in the minority? Weapons certainly exist, run a daily google search for knife attacks or shootings across the country. Your in box will be full! People do get attacked by multiple attackers, people do get shot or stabbed and sexual assaults do happen. Because 50,000 of 80,000 daily attacks in the U.S. don’t involve a weapon or multi attackers that’s good enough reason not to train for weapons and multi attackers? What kind of logic is that…oh yeah, it’s the “I make money off of what I teach” kind of logic.

BJJ is an awesome sport but to train it alone for self defense absolutely ignores real world violence. It is absolutely betting the practioners life on the fact that there will only be one attacker and there won’t be a blade involved. BJJ’s philosophy is to patiently control an opponent until they can be submitted. In the real world every scumbag has a scumbag friend near by. We should always be looking to end things as quickly as possible and to get the heck out of there. I have a friend who told me about a buddy of his that went to a “BJJ for the street” gym. He got into an altercation in a bar and pulled guard on his attacker like he was taught. The guy drew a knife and stabbed him seven times. Another friend told me of a BJJ black belt who wrapped a guy up in a bar in just a few seconds, looked awesome doing it…right up until the guy’s buddy kicked the black belt in the face, broke his jaw and knocked him out. If you are on the ground tied up with someone you are absolutely making the assumption that he doesn’t have a knife and doesn’t have a buddy. These are not assumptions that will keep you safe.

Have you ever tried bjj on concrete or blacktop? I’ve had friends who have and they inform me that there is no good position. Being on the bottom gets you ground into hamburger. Knees and elbows get torn to shreds when in side control. The mount sounds good until the opponent starts bucking and your knees slam over and over into the pavement.That magic mount is such a strong position in the MMA ring. In the real world the dude on the bottom puts you in a big bear hug until his buddy can get over to ya and kick your head off. I had a friend who was a bouncer at a bar years ago. One night he took down a thug and broke his arm at the elbow with an armbar because the thug kept fighting. After breaking the thug’s arm he let loose, started to sit up and got cold cocked by the guy’s other fist. Broken bones and joints suck, but they aren’t an end all. Self defense ain’t over til you are safe and out of there.

I hate seeing women’s self defense instructors teach women to hit the ground. Women should be fighting with one goal and one goal only…to escape. Being wrapped up with the scumbag on the ground makes escape harder. Bad plan in my opinion. Worse yet is all of the law enforcement training I see being done with BJJ alone. Do you know why BJJ practitioners pin their opponents face up? To give the opponent a better chance of escaping. Law enforcement officers should definitely be putting suspects on their face, worrying about weapons and expecting a scumbag’s buddy to jump in. Trying to patiently control until you can submit isn’t smart in that context.

A while ago we did some training on a bus. Multiple attackers, blades, handguns, etc. We had some BJJ guys in the training. How much of their BJJ do you think worked in that situation? The only way anyone got on the ground was to fall just right in the aisle. Aisles are pretty tight, there was no room to move once there. They ended up just wailing on the attacker with fists, biting and head butting because that’s all they could do.

I will hear “but we can practice against a fully resisting opponent, that makes us the best.” BJJ practitioners are training against someone fully resisting a grappling match, not fully trying to kill you with a knife, kick to your head while you’re down, shooting you, etc. Yes, fully resistant attackers are a good training model but only if you are training for what you will find in a real life violent situation. If you are going full out on an opponent who is fully resisting and you both walk away unharmed what good could what you are doing possibly do you on the street when you need to put someone down, go through more than one and get the heck out of there? Self defense is going forward with rage and aggression, doing maximum damage in minimum time and getting to safety. IF you can go all out and the opponent is going all out and this “training” lasts for more than fifteen seconds that should be a red flag…you aren’t doing anything that causes damage!

I’ve got news for you, unless you are breaking limbs and tearing ligaments you are not going 100% all out and being realistic with a fully resisting (fully fighting back) opponent. You stop before you injure for safety reasons. I can certainly kick a shield full out and then, when kicking my partner to the groin, pull it at the end so as to not do damage. If we are going full out in training we would run out of training partners in a hurry. All training has limitations, there is nobody who trains purposely hurting people. If we carry this line of thinking to the next step they are saying that nobody training a knife art can really be getting good training unless they are actually slicing and stabbing their training partners, that the best way to really learn to shoot a handgun is to shoot at people who are shooting back at you. Do the special forces in our military go to boot camp to actually shoot at each other, throw grenades at each other, knock each other unconscious in hand to hand training, etc.? Of course not, yet these guys are the best of the best and are trained very well. A good couple of reads on how the military (and anyone else) can train effectively without going 100% with their techniques causing damage is Sharpening The Warrior’s Edge by Bruce Siddle and Training at the Speed of Life by Kenneth Murray .

I get grief for stating what i think is an unarguable point. That is that if a system says it’s against the rules to eye gouge, slam a head on the pavement, bite, kick to the groin, punch the back of the head, stomp on an Achilles, knee to the throat, etc., etc…that system isn’t teaching self defense but is sport oriented.

Again, I am not bad mouthing BJJ at all. I am bad mouthing those who are telling students that BJJ is all the self defense they need for real world violence. I believe BJJ is a great PART of a total self defense system. Now, instead of name calling and talking about my dear mama in the comment section how about we have a discussion we can all learn from where the above points are refuted? BE SAFE!

Women’s Self Defense….

I am in Arnold MO at Hahn’s MMA & Fitness teaching a self defense for women seminar today for about 80 ladies. Something they will be hearing from my book, Be Safe; Self Defense For Women In The Real World

There have been so many women after an attack who have stated “but he seemed so nice.” It is only later, when they have time to analyze, that they realize they had an “uneasy” feeling about the attacker. The “uneasy” feeling is called intuition. We as humans alone justify ignoring intuition. We think things like “I’ll seem rude” or “I can’t live in fear” or “I’m just being silly, he seems nice.” Animals don’t do this. If they have even a remote feeling that something is wrong, they run! Can you imagine how many fewer deer there would be if they sat around thinking “I’ve been eating here everyday for a month, nothing has gone wrong, I’m just being silly with this uneasy feeling.” How many less rabbits if they thought “I can’t live in fear. He seems like a perfectly nice fox. I can’t appear rude.” No animal ever thinks “it’s probably nothing.” We have a lot to learn from creatures that always follow intuition! Listen to yourself every time. The root word of intuition is “tuere” which means “to guard, to protect.” Intuition is knowing without knowing why we know. Our brain is miraculous, it picks up things subconsciously that we don’t think we notice. It picks up facial signals that last a fraction of a fraction of a second…picks up words that are said that we didn’t really listen to. Always remember that intuition is 1) always a response to something and 2) always looking out for your safety.

The scumbag seems so nice because nice works. Nice has been perfected. He knows nice will get him what he wants. Gavin DeBecker in his must read book THE GIFT OF FEAR states “Remember, the nicest guy, the guy with no self-serving agenda whatsoever, the one who wants nothing from you, WON’T APPROACH YOU AT ALL. You are not comparing the man who approaches you to all men, the vast majority of whom have no sinister intent. Instead, you are comparing him to other men who make unsolicited approaches to women alone, or to other men who don’t listen when you say no.”

The scumbags have a plan. They are good at the plan. The plan has worked for them many times. If you know the plan you can see it when it is being used on you. The nice guy things he does all have a reason. The following things are what to look for and to recognize.
–He makes it sound like you are part of a team with him. He uses “we” a lot. “We seem to be abandoned by our friends,” “We are in the same predicament,” “Now we’ve done it,” etc. He knows that this is hard to rebuff without you feeling like you’re being rude. Notice when this happens and realize that it is always done for self serving reasons and that it is always inappropriate for a stranger to talk this way to a woman who is alone.
-He is going out of his way to be charming and nice. A smile is the most used way to mask emotions in the world! Nice does not equal good, ever. Nice is a strategy, not a trait we’re born with. Charm is the same in that it is a strategy. When someone is using charm don’t think “He is really charming” but think “he is trying to charm me, why?”
-He will give you too much info. Instead of saying something like “I’m just waiting on a friend” he may say “I’m just waiting on a friend. The guy is always running late. Shoot, just last week….” When you or I are telling the truth we don’t feel like we have to use extra info to back up what we are saying. When someone is lying it may sound credible to us but it doesn’t sound that way to them, so they keep talking. Always remember that whoever this yappy, charming person is they approached a strange woman who is alone!
-He will put you on the defensive so that you have to prove yourself. He may say “oh, I guess you’re a rich snob who doesn’t talk to us commoners” so that you will prove to him that you are a good person by talking. Again, think about why a stranger would say such a thing to a woman who is alone.
-He’ll do something for you. Buy a drink, pick up something for you, help you with a heavy load, anything so that you may subconsciously think you owe him. Always be thinking “he approached me” and “I didn’t ask for any help.” Nice is an act!
-Not listening to the word NO. This is a biggie that is common sense, and we ignore it. If he asks if he can grab that package you dropped and you say “no” and he picks it up anyhow and says something like “well, I can’t leave a lady in such a predicament, etc.” we may think that he’s just being nice. We ignore the fact that we said “no” and he didn’t listen. The problem is we’ll say “no” several times, and it gets a little weaker ever time. We might as well just say “I’m a victim and you can control me” when we do this!
-He will say “I promise.” “I’ll just carry this to your car and leave, I promise.” Why do we fall for this? Do you go around saying “I promise” all the time? Promises are used to convince us of intention. Think “why does he need to convince me of intention?” when you hear this word.

A stranger who approaches a woman while she is alone may be a good person, but probably not. A good person doesn’t approach a woman when she is alone, we know it scares her. Always, always keep in mind that anyone who does approach you is a major danger and that charm, niceness, etc. are the weapons he is using to harm you. BE SAFE!

HIT WITH ALL YOU’VE GOT!

Krav Maga uses body weight to generate power more than any other art or system I’ve seen. While other “arts” are spending hours upon hours learning to snap at the waist, bend knees and twist just right to generate power for their elbows (as an example) in Krav Maga we basically spend twenty minutes learning to burst off of our back foot like a sprinter leaving the blocks. They both use body weight to generate power into the elbow, it’s just that in Krav we’ve learned to do this in a fraction of the time it takes the “art”.

Can a one hundred pound woman hit as hard as a two hundred pound man? No, if they are both using all of their body weight. If he is just arm punching and she is sending her hip to twist and generate power she is hitting harder. While his twenty pound arm is behind his punch her entire one hundred pounds is behind hers.

In Krav we have two rules for throwing a combative. 1) Hit as hard as possible and 2) hit many, many times. If we can justify hitting someone we can justify winning the encounter with whatever it takes. Every combative that we throw in class (hence, in the real world if needed) is thrown at full force. If we are ever in a violent situation where our safety is threatened we will not dance, change levels, go in and out and attempt to “set up” our attacks. We will go forward and swing for the fences. The longer we allow the encounter to last the more likely the scum bag’s buddies will show up. We need to destroy and then vacate the area. This is why we don’t have a “jab” in Krav Maga. We have a “front hand punch” that we twist our hips with and try for knockout power. In sports they can jab because their life isn’t on the line and they are attempting to win by scoring points. This just doesn’t work on the streets.

How important is getting our body weight into a combative to generate maximum power? Krav Maga techniques are fairly worthless without it. If we get a scumbags hands off of our neck but don’t kick hard he/she just attacks us again. If we block a knife but don’t hit the scumbag hard he/she just stabs us again. If we redirect the handgun but don’t deliver a strong combative we are in a wrestling match. The strike is what makes the technique effective. This is why half of each krav maga class is spent on combatives.

Krav Maga was designed to get people from zero to being able to defend themselves faster than any other system. This is why transferring body weight into an attack is done as simply as possible. Most practitioners in martial arts aren’t very good after only three or four months but in Krav a student is testing into level two after three or four months…and are pretty darned good by then.

Below is an old Human Weapon episode explaining knock out power. BE SAFE!

Listen To Those Voices!

Did you ever get an uneasy feeling about someone after just a glimpse of them? There are reasons this happens, don’t ignore your brain, it’s pretty smart! Malcolm Gladwells’ book BLINK is about this very phenomenon. Our brain is like a super computer, it picks up on things that we don’t consciously see or realize. We often get bad feelings and don’t know why so we ignore them, sometimes to our peril. As an example Gladwell tells the story of a statue that was supposedly thousands of years old and worth millions of dollars. The tests all showed that it was really that old, was from the area of the world that was claimed, etc. Three different experts took one glimpse at it and said that it was a fake. When asked why they thought this they said that they didn’t know, they just had a gut feeling. These experts were ignored because the “scientific” research said that it was real and a museum bought it for millions. It ended up being fake. The expert’s brain knew something that they didn’t even know that they knew!

Another discovery that Gladwell talks about in his book is that of our brain seeing “thin slices”. He believes that things can actually happen so quickly that they can’t be picked up by our conscious can still be seen by our brain. An example that he uses is a video of a married couple talking about their relationship. It sounds like they are very positive and have a good relationship when the video is only listened to. When it is watched he and others who were studying with him had a feeling that the couple was in trouble. They ended up divorcing shortly afterwards. When Gladwell played the video in slow motion and looked at it frame by frame he saw negative body language….rolling eyes here, looks of disdain there. He was fascinated that these things that happened too fast to notice were actually picked up on by the brain.

One of my own students had a horrifying illustration of this. As he was opening up his shop he saw two guys pass by the window. He thought “if I had to describe those two to the police, what would I say”? He didn’t have any idea why he would have thought such a thing. Sure enough, a few minutes later they were in his shop and had a gun to his head.

Ladies, this is exactly what “women’s intuition” is. Listen to it every time. For example, a guy gets on an elevator with you when you are alone. Something doesn’t feel right but you know that if you get off before the door closes he’ll be offended. Who cares? He is a stranger who, even if he is offended, will have forgotten about it five minutes later. If you stay on and were right you will regret it for much longer than five minutes. Men know they make women uncomfortable. If a guy gets on an elevator and there is a woman there by herself he will automatically go as far to the opposite side of the elevator as possible. We may never have consciously thought about this but this is why if he gets closer the “women’s intuition” kicks in. Animals listen to their intuition every time. There are no rabbits thinking “he looks like a nice fox, it would offend him if I ran away”! There are no deer thinking “I am just being silly, it looks perfectly safe. I’ll just stay here for awhile.” We humans alone ignore our intuition.

There are reasons for uneasy feelings, for bad feelings about someone or for being “creeped out” by someone. Our brains are noticing everything and computing the data for us in split seconds. Listen to these gut feelings and stay out of trouble. BE SAFE!

Mass Shooting & Terrorist Attacks

I have had a couple of people hit me up with “what would you do” questions about the mass shooting in Orlando a few weeks ago. This tragedy is being politicized by all sides to the point that it’s sickening. I’ll give ya my advice on how I’d take care of it…then I’ll give you more realistic advice that anyone can implement.

As far as schools go I like what Texas is doing…arm teachers. Taking guns away from everyone will have only the psychos and criminals having access to guns. They will still get them because they ignore the law. Schools are “no gun” zones…that law didn’t stop the scum bag. If a few teachers were highly trained and had access to guns in the schools these psychopathic idiots wouldn’t have free access to roam the halls and shoot for as long as they want. “But that isn’t the teacher’s job” is what I hear. Well, the principal and a few teachers at Sandy Hook Elementary rushed the scum bag empty handed. They weren’t going to let anyone harm their kids. They were killed in the process because a rifle beats empty hands every time. The point is, these heroes wanted to do something and they did do something. They just had the odds stacked against them.

Now advice for if you are ever in such a situation that is a bit more realistic. The best thing you can do is to have thought about it before hand and have a plan in your head. I have written about stress and mind setting in previous blogs. Under the stress of someone shooting at you it is impossible to come up with a plan. Your brain will go to “mid brain”, which is also called the “animal brain” under this stress. This is why you hear stories like that of Luby’s restaurant in Texas where people sat at their tables frozen as the gunman walked around shooting. Under that stress your brain is scanning to see if anything like this had ever happened before and how you got out of it. With no plan in place, no practice and no experience the brain will not come up with a plan but will continue to scan, freezing you in place.

I believe if everyone carried a weapon and trained (especially RBT) mass shootings would be a thing of the past. Read that again, I didn’t say if everyone carried. The training part is the most important. Training comes out of us and we don’t freeze in place when some fool starts shooting.

What plan should we have for these mass shootings for those who don’t or can’t carry a handgun? I have a very good friend who is a cop that tried to get into his local school system a few years ago with plans/drills for the high school students. The administration wouldn’t even sit through the video of Columbine that he had with him, yet alone talk to him about implementing the plans he had. Their heads were buried in the sand, they couldn’t possibly implement such a thing.

The plan is that in a crowded room when someone starts shooting everyone throws whatever they can get their hands on at the scum bag (books and laptops if you are at school, dishes and glasses if in a restaurant, etc.). As these objects are striking the shooter everyone then rushes him and dog piles on top of him. He may get a couple of people but these twenty and thirty person mass murders wouldn’t happen. Such a thing would take training, which is exactly what we do at our gyms. We actually sit people at tables with plastic plates and cups, have someone come in firing a blank gun and have at him.

These tragedies are horrible and, instead of knee jerk reactions and blaming everyone and everything except the psycho who pulled the trigger, we need education. If every school had active shooter drills where the above plan was practiced the students would be safer. Schools have fire drills several times throughout the school year but don’t practice for active shooters (correctly anyhow). There have been more school shootings than deadly fires in schools over the past fifteen years, by far. BE SAFE!

Permission to Strike First!

This blog by guest blogger; Matt Kissel – 2nd degree USKMA black belt and Law Enforcement Officer

Permission to strike first!

Traditional martial arts often wait for the first punch. We don’t live in a traditional world. Your attacker is not raised with Honor, Discipline and Respect for others. He has chosen you as his victim and wants to prey on you.
The attack comes on fast and brutal. Sometimes without our ability to even see it. A full on ambush from your blindside and you enter the fight from the worst possible time. You’ve been hit, cut, knocked to the ground, swarmed… But not all attacks start this way. I want to discuss the ones that start a bit more slowly.

We have all heard of the X. The place the attacker has chosen. He is waiting for his prey to arrive at it. Your there and he approaches. The setup, The attacker may use a ruse to gain your attention or distract you from their real intent. “Do you have some change.. Know what time it is.. I lost a puppy. “. No matter how benign it may sound you have to trust your guy. Is this guy legit or setting me up?

The confrontation. His real intent comes out. He produces a knife or gun. Maybe he just grabs you or blocks your way. Now is the time to ask your self. “Can I get away?” If you can run! The attacker is looking for “easy prey”. Your running metamorphous you into the difficult prey or better yet ” an opponent”. If you can’t, should you do what he demands. He can have my money, there isn’t much there anyways. He can use my credit cards. The detectives will get pictures of him buying gift cards at the gas station. Someone will know him. He will get caught. It’s my immediate job to get home to my wife and family.

But what if I can’t get away? What if giving him what he wants won’t satisfy him? What of he wants something from you like rape? What if he wants to take you somewhere? You are going to be in a fight very soon.

I say start it. Be the one that hits first, knocks him to the ground, ambushes him. Come in strong, fast and brutal. In Swat we call it the trinity (speed, surprise and fierceness of action). It must have all three to be an effective counter attack. If you lose one of them you have to work very hard to get back in control of the situation.

Make witnesses that see and hear you with your stance, open hands palm out, yell “stay back” back off, call 911. “. Criminals never yell these things. We need witnesses from near and far. Someone that will point out my actions before the fight starts so the police will list me as the victim. Get to a safe spot, Be the first to report the attack.

We as instructors have to give permission to strike first. Those that trust us to teach them to protect themselves also trust us to tell them the truth. You can not block all the attacks. You can not always absorb the first punch. If you wait to be struck first you may be too late and not survive the attack. Tell your students it’s O K to strike first. Use roll play with attackers and let them explain their actions afterwards.

Bottom line; If you identify the setup and confrontation and decided you can’t get away without becoming physical. You have permission to strike first.

A story from my job as a police officer; We had a criminal attempt to rob a pizza delivery driver. The driver saw the knife and slapped the knife hand and delivered a right cross that knocked the robber out. Bet he didn’t see that coming. We never solved the robbery but we never had any more either.

In law enforcement we have a saying to each other ” be safe!” I say ” be dangerous!” Be the most dangerous prey he ever crossed.