Bama Krav Maga – Big Announcement!

BIG ANNOUNCEMENT FROM
BAMA KRAV MAGA!!

Fitter, faster

We have some great additions to our classes at the Tuscaloosa YMCA! We are adding level 1 and 2 Krav Maga lasses on Wednesday evenings as well as adding CardioMMA classes. CardioMMA is a bit like Taebo, just ramped up. Five 5 minute rounds of striking bags, fight training, aerobics, etc. A great workout guaranteed to get you into shape and help you lose weight! New schedule is;

-Mon; 6:20 – 6:50 CardioMMA 7:00 – 7:50 Krav Maga level 1
-Wed; 5:30 – 6:00 Krav Maga intro 6:10 – 7 Krav Maga level 1
7 – 7:45 Krav Maga level 2
-Thurs; 6:20 – 6:50 CardioMMA 7:00 – 7:50 Krav Maga level 1
-Sat. a.m.; 9 – 9:30 CaredioMMA 9:40 – 10:25 Krav Maga level 1

Schedule starts Oct. 7

FREE INTRO & CLASS MONDAY SEPT. 28 Bamakrav.com

Call or e mail for info. Mark@uskma.com 614 301-9825

Advertisements

Leave a comment

No comments yet.

Comments RSS TrackBack Identifier URI

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s